Happy 6 years to Bart and I!

Bart looking for fish at Green River Lakes, Wind River Range, Wyoming.

Green River lakes, WY.

My dog looking up at the cliffs at Point Reyes, CA.

Point Reyes, CA.

Grand Tetons, WY.

“Perhaps one central reason for loving dogs is that they take us away from this obsession with ourselves. When our thoughts start to go in circles, and we seem unable to break away, wondering what horrible event the future holds for us, the dog opens a window into the delight of the moment.” 
― Jeffrey Moussaieff Masson

6 years ago, on May 29, I picked up the most wonderful dog I have ever met (and I have known many a great dog). I knew the minute I met him that he was special, and we already had a significant bond. His name is BART (an acronym for Bay Area Rapid Transit since he pulled him like a train when I first got him). He is my heart dog, and we have an unbelievable bond. 

He went from being found on the streets of Tulare County, CA to the SPCA (where my friend Rosie who worked there found a no-kill shelter to put him in), went through two different homes before he came into my life. After getting him, I worked with our trainer Debbie Tisdale from All Ears Dog Training and we worked on getting his CGC (Canine Good Citizen) from the AKC

We then went exploring throughout the United States. In the past six years, he has been my constant travel buddy. We’ve been to California, Oregon, Idaho, Nevada, Arizona, New Mexico, Texas, Oklahoma, Utah, Colorado, Wyoming, and Montana. He even got a pass when I was networking at Outdoor Retailer. He loves to look out at the mountains and lakes (especially at sunrise and sunset), go fishing in lakes, hike for long hours, chill out at our van (Vanny Devito), and is happy as long as he is with me. 

He has protected me from a grizzly bear in the Wind River Range, and I’ve protected him from his seizures (he developed epilepsy over a year ago - but he is over a year seizure-free now on medication!). We look out for each other, cheer each other on, cuddle when we’re sad, and look for squirrels (his favorite pastime). 

Since I do not know when his birthday is, I have always considered today his big day. He was probably 1.5-2 years old when I got him, so I say he is now an 8-year-old doggo. The best 8-year-old doggo. We are about to go on our next adventure, and I can’t wait to see what the next year of adventures has to bring us. I love you, Bart, with all of my heart and soul. I am grateful for every minute you are with me. 

“Dogs are our link to paradise. They don’t know evil or jealousy or discontent. To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring–it was peace.” 
― Milan Kundera

Leave No Trace!

“Take only memories, leave only footprints.” - Chief Seattle

It seems that since Covid-19 began, more and more people have been drawn to the great outdoors, which is wonderful. I am full-heartedly for people exploring this beautiful earth, as this means future generations will be more dedicated to protecting this amazing planet. And the more people who care about the earth, the more people will want to protect it. 

Unfortunately, the principles of Leave No Trace seem to have been forgotten in many places recently, including one of my favorite parts of the eastern Sierra, and this is a problem, as we need to protect our planet. For those of us who have been hiking/climbing/fishing for years, these principles may seem to be second nature. But with this knowledge comes responsibility. We need to be teaching others who are newer to the outdoors and our younger generations these ethics of respecting our planet, our animals, etc. So, I am going to list the seven principles of Leave No Trace to help remind us all how we should minimize our impact on our planet. An excellent resource for this is the Leave No Trace Center for Outdoor Ethics, which I highly recommend reading as they go into further detail. Another wonderful site is PlayCleanGo.org, which teaches you how to stop invasive species in an area, as well as things you can do to not bring invasive species with you. 

Here are the 7 principles that can help minimize our impact on our earth. Let’s use them wisely to help our planet stay beautiful and pristine.

1. Plan and prepare:

  • Before going anywhere, plan ahead and prepare. Planning is especially crucial during this time of Covid-19 so you do not take much-needed resources from the smaller communities. And until Covid-19 passes, put your masks on as a courtesy please if you go into a store or any place of business. You may not know you are contagious (as the symptoms don’t show for up to 14 days). These communities do not have the hospital staff to take care of large amounts of people. 
  • Being prepared also increases your safety outdoors - this can mean taking the necessary classes that teach you navigation, climbing safety (if you’re rock climbing), etc.  
  • Always bring the 10 essentials (extra water and filtration, first aid, knife, headlamp, navigation (maps, compass, GPS, etc.), food, clothes, things to make a fire, emergency shelter, and sun/bug protection. 
  • Make lists of everything you may need to bring. And know how to use each item before you go.
  • Familiarize yourself with the terrain by looking ahead at maps and photos of the area. And get to know your gear! Also - as you’re going down the trail, look back occasionally so that you will recognize if you’re on the correct path going back to your car on your return (helps you from getting lost). You can also lookup hikes on Alltrails or Gaia GPS.
  • If you’re going in a group, make sure everyone prepares the same as you and know the skill levels of everyone. Keep everyone’s skill sets in mind before going and plan accordingly. This way, everyone has a great and safe trip.
  • Think about making one-pot meals: less cleanup, fewer materials to bring, and less cooking time.
  • Use a stove instead of a campfire for cooking as well. Yes, that means you have to bring propane or butane, but unless you’re camping at a designated campsite, you will have to build a campfire ring (which means you have to change your surroundings, which defeats the purpose of leave no trace).
  • 2. Travel and Camp on Solid Surfaces

    • Stay on trails as much as possible. There are a few exceptions to this - like finding a place to use the restroom, remote areas (there may be no trails), or if you’re doing research, one tends to go off-trail a lot. But go off-trail wisely when you do.

    • How do you know if the surface is durable? Rocks, sand, and gravel are very hardy and usually do not get damaged by walking on them. Pumice may show footprints for quite some time, so keep that in mind. Snow and ice usually are functional pathways as they are not permanent (unless you are up in the Arctic, the Antarctic, or on a glacier). But take precautions that they are sturdy enough to travel on for your own personal safety. Areas that are vegetated can be challenging and should be avoided if you can. Cryptobiotic crust is a big no-no. Please do not step on it as one footstep can demolish it. As far as small watering areas - please use or step in only if necessary (not talking huge streams or rivers). Water can be a precious resource for many animals, not just us. Avoid it if possible.

    As far as camping, pick durable surfaces as well. You also want to camp 200’(~61m) from water (rivers, lakes, streams) too. This gives wildlife access to water without feeling threatened by you. If an area already looks well worn from previous campers, then use that spot in order to keep the other areas looking pristine. Clean up after yourself when you’re done. You don’t want the next people coming through being disgusted by how you kept your camp. If you’re in an area that is very pristine, plan on keeping it that way! Try to avoid making paths to your water source or bathroom area. When you leave, perhaps naturalize the area, like brushing out your footprints. Remember to leave it better than how you found it.

    3. Pack it in, Pack it Out!

    Whatever you carry in with you, carry it out as well. Leaving behind trash is not only ugly and unsightly but also can be harmful to the environment. One thing to always be conscientious about is your waste (poop) and your dog’s poop as well. In specific settings, burying feces is very appropriate (forested areas). Other times, like in deserts, narrow river canyons, and climbing big walls, please pack your feces out. You can ask any federal agency in the area what rules they have in that location. 

    Going poop in nature: 

    •Stay 200 steps from any water source.

    •Hole must be 6-8” deep to bury human or dog feces.

    •Always pack out toilet paper unless it can be properly buried in the hole with your feces.

    •An elevated site is excellent, as your waste will go into the soil before going into water sources.

    •Women - pack out your tampons/pads. Do not bury them, please!

    Regular Trash: 

    •Plan out your meals so it won’t be overly messy or smelly. Pack out even the bacon grease. Don’t use the fire to get rid of it. Smelly food and waste attracts all kinds of animals and can make the site look gross too. Also if you’re in bear country - don’t sleep in clothes you’ve cooked in! You may smell like a delicious bacon soft taco in your tent to a bear.

    •Do not litter! Windy conditions can be tough as light items might blow away. But try your best! Litter can also be deadly to animals. I even found a small fishing hook in my dog’s tail the other day (I have no idea where he got it). Luckily it was stuck in his hair and not in his skin - but it kept poking him, and his tail was getting super sore and needed an antibiotic spray. Imagine if he had been a wild animal, like a deer or a bear. It may get embedded in them, cause an infection, and infections can make an animal very sick (at worst - they could go into septic shock and die). 

    •Haul out all your trash (even other people’s if you can). Make it a game for your kids to do a scavenger hunt for human garbage.


    •Take wastewater 200’(61m) away from any natural water source. Scatter the water.  If you’re in bear country, take wastewater well away from camp. Strain the water before dumping the water. Any contents in the strainer pack out. If you’re at an actual campground, ask your host how they want you to dispose of any waste.


    •If freshwater is scarce in the area, do not swim or take baths in the creeks or any water source. Your sunscreen, bug spray, etc. can contaminate the water. Even biodegradable soap can affect water quality. So, wash yourself 200’(61m) away from these areas, please. 

    4. Leave it where you found it!

    Whatever beautiful or exciting thing you found on the trail (flower, rock, artifact, petroglyph, etc.), leave it there and don’t damage it! Do you need any more things to carry around? No. You don’t. Just take a photo of it! The only case where it’s acceptable is when you’re doing scientific research, and you are taking samples back to analyze at a lab to help study the formation (age-dating, for example), plant, etc. In most of these cases, one will need a permit to do this. And if this is the case, please remember to take a GPS location from where you take your sample!

    Minimize altering the terrain.

    •Basically leave an area more pristine than how you found it if possible. If the last person demolished an area - please clean it up if it’s easy for you to do so. If you cannot, please go to the closest authorities to tell them what you found, so a proper cleanup happens.

    •If an area already has a proper fire ring, keep it as is. 

    Please don’t harm the trees and plants.

    •Please do not carve your initials into the trees, graffiti rocks, cut tree boughs to sleep on, cut pretty flowers for your loved one, etc. Cutting one flower to give to your girlfriend/boyfriend/kid doesn’t seem harmful–but if everyone does it, then it can be very damaging, and no one else will be able to enjoy those flowers (or whatever you wanted to collect)! 

    Leave pretty rocks, antlers, and cultural artifacts.

    In many places, this is very illegal. The Archaeological Resources Protection Act protects all cultural artifacts and sites (put into law in 1979). Do not disturb any archaeological site or historic site, please!!! Leave it so others can enjoy seeing them too!

    Do not damage your surroundings.

    Places like Temple Mountain near Goblin Valley have had much damage. Yes, there was natural damage from erosion, but some people decided to use the pictoglyphs as target practice. This is unacceptable, disrespectful, and maddening. 

    5. Campfires - Do you really need it?

    Many people equate camping with campfires. Nothing beats an amazing campfire s’more and haunted stories around the campfire, right? I love campfires too, but there are a few things to ask beforehand:

    1. What is the potential for fire in your area? 

    2. Are there fire restrictions in the area?

    3. Is there sufficient wood around to make the fire? Would removing the wood in the area be noticeable?

    4. If you bring wood, is the wood native to the area? If not, then do not use it. This is one reason why beetles got so bad in California (one of many). Basically, burn it wherever you buy it. So do not bring your local wood from Arizona into California. Or even firewood from Southern California to the Eastern Sierra. Locals will thank you!

    5. Do you know how to build a leave no trace campfire?

    If it is appropriate to have a fire due to all of the 5 questions above, then:

    A. Use existing fire rings.

    B. Know how to properly extinguish a fire. Use water, not dirt (dirt can hide actual lit embers). Do not put fire next to rock outcrops (can leave burn marks). And only keep the fire going when you’re next to it - awake. Don’t fall asleep with the fire going.

    C. At the Leave No Trace site, they go into Mound Fires and Fire Pans. I will not be going into detail here, but you can look up on how to do them here. That site also goes into great detail with firewood and cleanup. I highly recommend you utilizing their source.

    D. Best yet - use stoves (propane or butane) and not campfires to cook your meals. Yes, that means you have to bring them and then pack them out, but they leave minimal impact on the natural environment.

    6. Respect Wildlife!

    Wild animals aren’t cuddly cute creatures to hug and take selfies with! They love boundaries! Think of yourself as being that creepy person that smells bad that you yourself don’t want to be anywhere near you – this is what wildlife thinks of us. We are that creepy, smelly person. They will dropkick you or bite you in a hurry if you don’t respect their boundaries. When you are out in the wilderness, you are encroaching on their territory. The wilderness is theirs, not your land to own. 

    Do not feed wild animals. They may appear hungry, but not all animals can eat everything you or your dog eats. It also makes wild animals more prone to getting too close to campsites and people in general. And this can get animals hurt or killed, unfortunately. 

    Wild animals can carry diseases - so getting close may put you or anyone in your party (including your pets) at risk of contracting a disease, such as rabies. You do not want to get numerous shots to make sure you don’t contract rabies now, do you? There is no actual treatment, and you have to get the shots before you show symptoms. It’s a horrific way to die. Make sure your pets are up to date with their rabies vaccinations as well. 

    What if you find a wounded or sick animal? Contact your local authorities (Fish & Game in the USA) to let them know (and if you can, give them an approximate GPS coordinate of its last known location), so they can have an easier time finding the animal and try to help it. If the animal is already dead, let them know as well. In bear country, authorities need to forewarn hikers and possibly blockade a trail if there is a carcass on it (carcasses attract grizzlies, and this can be very dangerous for hikers). 

    7. Be considerate to everyone.

    You want everyone to enjoy nature as much as you do. So be kind to everyone you meet. You would want them to be kind when they see you too. How do you do this?

    Keep as quiet as you can. Not everyone wants to hear your favorite music at the campsite or the crag, nor your conversations. Most people go into the wilderness to listen to nature. There is an exception: bear country (especially grizzly bear country) - talk amongst your group in a way that you don’t bushwhack a bear (bushwhack is a term meaning to scare/startle a bear). If you are hiking alone, like I tend to do - I talk to my dog. But when I start to feel like I can’t talk anymore (Bart is a great listener, but not the best conversationalist), I do put on some music (not too loud - just loud enough I won’t startle a bear. I immediately turn it off though when I see or hear people (or an animal that isn’t a bear). The reason being I don’t want to bushwhack a bear - If a bear attacks because I scared him/her - yes, I could get maimed or killed. But then the authorities may feel the bear is a threat to other humans, and they may track him/her down and put the bear down. I do not want this. So I tend to make noise when hiking in bear territory.

    Keep control of your pets. I bring my dog Bart with me everywhere, but I immediately put him in training, and he got his CGC (Canine Good Citizen) from the AKC in about a year. He rarely barks or makes noise, is kind, listens (sometimes he forgets when there is a squirrel in sight), etc. I mostly keep him on a leash now that he has developed epilepsy unless it’s a very short hike to the base of a crag. If your dog has excellent recall and is not prey-driven, being off-leash is fine. But remember - some people are terrified of dogs, and some dogs on the trail may not be as well trained as yours and may get aggressive with your off-leash dog. Best bet - keep your dog on a leash, respect stock, etc. And pick up their poop if it’s on or close to a trail (sometimes if they did it off-trail, you might not find it). And if you put it in a poop bag, carry the bag out with you. Don’t leave the wag bag on the side of the trail. You may have good intentions to pick it up on the way back. Still, someone else may not know that and pick it up for you (and will be cursing at you for doing so) or you may not see it on the way back (even though the poop bag was bright pink) and you may forget it (this has happened to me before and I felt so bad. So I don’t do it anymore). Again - if you pack it in, pack it out! If you see someone struggling with these ethics with their dogs, see if they are willing to take some advice that helped you with your dog. But, they may not be receptive, so keep that in mind.

    What dog bags do I recommend?  Doggy Do Good poop bags. They are vegetable-based (no plastic) and break down within 90 days once they are used. One of my pet peeves of doggy bags is the amount of plastic used, and they solved this dilemma for me. And they are thick, so I don’t worry about tears (can be a big problem on a trail). 

    Don’t assume someone with a dog on a trail is inconsiderate or doesn’t understand Leave No Trace. It has happened to me before. I travel in a van part of the year with my dog. So my dog hits the trail and goes to the crag/trail with me as it wouldn’t be safe for me to leave him in the van most of the time. I remember once I felt judged pretty harshly for me bringing him to the crag (I understood, but this person had a lot of assumptions). At the end of the day, this person’s reservations about my dog ceased and she seemed fine.  

    If you see a fellow person that needs your help, please ask them what you can do to help them. If you can’t help them safely, please go get help. Help can mean going to the camp host or calling the police, fire department, search and rescue, etc. If they tell you they don’t want your help, then move on. 


    The basic premise of leaving no trace is to leave an area looking more pristine than how you found it. If everyone does this, our lands will stay looking beautiful, the wildlife will be more content, and generations to come will be able to enjoy our magnificent planet. 

    Traveling Solo

    • “Layers” - Grand Canyon NP (Tsékooh Hatsoh Bídaaha’izt’i (Diné)), June 2019; Havasupai, Diné (Navajo), Hualapai, Hopi, Paiute and Zuni Ancestral Homeland. Photo: ©Michelle Ranee Johnson

    “Once the travel bug bites there is no known antidote, and I know that I shall be happily infected until the end of my life.” - Michael Palin

    As we are self-quarantining during COVID-19, I am reflecting on my travels and wishing I was out exploring. The good news about this downtime is it has given me the time to actually reminisce and think about why I love traveling — especially alone. I have traveled and hiked alone for many years and often I get asked about why I do it. That is easy as I absolutely love to travel, hike, photograph, and climb, but not everyone can join me on my travels. I could live my life in fear and stay home until someone can come with me (but life is busy for all people, things can occur, and then someone can get disappointed). Or I can go explore my world solo (let’s be real: my dog Bart joins me all the time so I’m not actually “alone”). This world is a beautiful place and I want to explore as much of it as I can while I am physically able to do so. 

    So how do you start if you’ve never traveled alone yourself? Lao Tzu says it best: “A journey of a thousand miles starts with a single step.”

    So what are the benefits of traveling alone? The list is long, but I will post my top five reasons:

    1. I can choose my own path and destination. 

    “All you need is the plan, the road map, and the courage to press on to your destination.” –Earl Nightingale.

    This quote has always driven me. I set a plan (but not in stone), prepare the necessary equipment and clothes, and then I take off. As I’m driving down the road in an area (or hiking on a trail), if I see a fascinating sign or geological feature, I can take a detour without asking others if they are okay with it. I can look at a map and add on a place I would like to go to if time allows. I can also spend as much time at a location that I want to, or if the place is too crowded/not as fascinating as I would like, I can leave when I desire. There is no pressure to stick to a plan. 

    2. I meet a lot of people.

    “Wherever we travel to, the wonderful people we meet become our family.” - Lailah Gifty Akita

    I have made many friends by traveling solo — people I may not have taken the time to get to know if I had been with a group. I have had numerous dinners with families at campsites next door and have made friends with campground hosts that are absolutely fascinating, who know so much about nature and the area that I am in (Jenna from Green River Lakes Campground, WY comes to mind). Randy and Lori are wonderful friends that I met at Green River Lakes in Wyoming. We ended up running into each other (pun intended - they are ultramarathon trail runners) on the Devil’s Staircase Trail on the western side of the Tetons, and then even saw them again in Bozeman, MT and we’re hoping to see each other again this summer (as long as the roads open up to travel again). I have made countless friends while climbing (you know who each of you are - love you all!). Many of these strangers I’ve met end up becoming incredible friends and I am grateful to know them and have them become a part of my story. 

    3. You learn to go at your own pace.

    • “Love of Mountains” - Looking towards Mt. Tom (Winuba), Eastern Sierra (Pamidü Toiyabe), CA. Newe and Nüümü Ancestral Homeland. Photo: ©Michelle Ranee Johnson

    “Adopt the pace of nature: her secret is patience.” - Ralph Waldo Emerson

    When you travel alone, you find out what pace you like. There’s no pressure from someone else to do anything at any specific time (unless you paid for a guide service one day or you’re meeting a friend). So, some mornings you may feel like having a leisurely breakfast; others you may want to get up super early to catch the sunrise at an amazing location. It really is up to you. But this also means you have to keep setting goals so time doesn’t get away from you (unless time getting away from you is your goal-that can be fun too). 

    4. You truly see the world.

    “To move, to breathe, to fly, to float; to gain all while you give; to roam the roads of lands remote; to travel is to live.” - Hans Christian Andersen

    You truly see the world. Not through someone else’s eyes, but your own. You become the master of your ship, as the saying goes, and you set the pace. Instead of hanging onto conversations, you hang on to the skyline of the mountains in front of you, the reflections of a still lake, the sounds of the rushing waterfall, etc. You can move as fast as you want, or meander along. For example, if I don’t have a lot of time, or if I want to cover a lot of ground, I set a whirlwind pace for the day. But if I have the time (and that is a luxury), I tend to try to ‘stop and smell the roses’ as the saying goes. This way, maybe I’ll see wildlife I may have hurried past or I will see a deer trail which takes me to a gorgeous vista I would not have seen if I had been in a rush. 

    5. You find peace and that peace helps you find yourself.

    “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” Eckhart Tolle

    If you are constantly with other people, you may not get to know yourself. Hopefully we all have an excellent support of friends and family. But when it comes right down to the nitty-gritty of life, there is one person who will always be with you no matter what: You! Finding time to travel alone, you get to find out who you really are as a person. Find a way you can make friends with yourself! Sometimes in life, the person you need to make your best friend is you. This way when the world seems to come crashing down upon you, you know you have within you someone who can weather the storm.

    “If there’s no inner peace, people can’t give it to you. The husband can’t give it to you. Your children can’t give it to you. You have to give it to yourself.” - Linda Evans

    Traveling alone can give us the freedom to choose which path we want to take, the independence to listen to our inner clock and mind, and to find peace and joy along the way. During this time of self-quarantine, maybe list out places you would like to travel to (as we are all stuck dreaming of traveling from within our mind’s eye right now). Think of places both near and far, and maybe explore the idea in mapping out a way of going to those places. It doesn’t have to be far. Maybe start small — just a drive along the countryside near your home by yourself. And then maybe branch out to an overnight trip. See what you are comfortable with. No one will be judging you. Get to know who you are and explore the world with you! 

    I leave you with a picture of my dog Bart as both he and I hope you find places to dream about exploring! 

    Happy Adventuring! 

    Michelle Ranee Johnson 

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